We made it through the first workout! I am very excited to say for the first time in years I worked out for 1 hour! LOL, what an accomplishment! Tina had me do intervals, 2 minutes on elliptical and then worked my arms and then 2 minutes on elliptical, and continued this rotation for the hour. I am definitely worn out and tired, but for the first time in many years I feel GOOD!
I am glad I got to talk to her though, cause I didn't realize that once a week at lunch time I get to have a cheat lunch, where I can eat whatever it was I have been craving. Well at least within reason, it will be nice to eat something other then healthy stuff 24/7 but I am enjoying the healthy stuff as well.
Well off to get dinner going! God Bless!
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